Here is our great summer nutritional superfood smoothie recipe for anti aging and good youthful health.

You will need per person

• One half of a large, ripe Avocado, peeled & seeded (if not a fan of Avocado you can use bananas instead)

• 1-2 cups of milk (semi skimmed)
• 1 table spoon Manuka honey or plain honey (incredibly nutritious and anti bacterial)
• 1/4 tsp ground cinnamon (reduces insulin resistance)
• A a few ripe of strawberries
• 1 sachet of YOUTH TOTALE SUPERFOOD

Blend together until nice and frothy. but remember that over blending can destroy the enzymes.

This is a great recipe to share with all your family and to start the day with.

Enjoy !