Flaxseed oil is an excellent source of omega 3, 6 and 9. it can be used for treating skin conditions such as eczema as the essential fatty acids have anti-inflammatory and healing action.

It also serves as the parent substance to compounds that regulate blood pressure, blood clotting, heart rate, blood vessel dilation, the immune response, and the breakdown of fats. Essential fatty acids are also used to make brain and nerve tissue.