This salad is high in vitamin C, vitamin K, folic acid, beta carotene, magnesium, iron, calcium, and fibre. All the ingredients incorporated in the salad are low on the glycaemic index, therefore ensuring that your blood sugar levels remain stabilised and do not fluctuate erratically. Continual fluctuations are what cause sudden changes in energy levels and fatigue as well as symptoms of dizziness or light-headedness.

Contains:

Spinach, Apple, Grapes, Avocado, Celery, Pumpkin Seeds, Alflalfa sprouts

Dressing:

Female/ Male Health & Beauty oil, Apple Cider vinegar, Lemon Juice, Whole grain mustard