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Overweight
Being overweight is mainly due to fat, which is carried under the skin and around the internal organs. It is generally defined as exceeding the recommended weight for one’s height and build. Being excessively overweight is a contributing cause of many preventable illnesses. Main causes are over-eating.
Eat a low fat diet, with an increase in fruits and vegetables, herbs and whole grains and plenty of exercise.
Stimulation of the digestive system is essential in aiding weight loss. You should start by cleansing the body and using the Detox Tincture in combination with a balanced diet and exercise regime. This should then be followed with the Digest Tincture that can be used on a more long-term basis. This will ensure that there is optimal functioning within the digestive system.
Aloe Vera juice is also excellent in cleansing the bowels and ensuring that the toxins are removed via the bowel. It also has a toning effect on the digestive tract.
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