PMS (premenstrual syndrome)

For twenty days a month, a woman may be perfectly happy and well-balanced. For the next week or ten days her whole outlook may change. From a capable, able-to-cope woman she suddenly finds herself at the mercy of a bewildering diversity of symptoms leaving her depressed and irritable. This phenomenon is due largely to a hormonal imbalance resulting in high levels of oestrogen and low levels of progesterone.

To balance the mood swings and lowered energy levels you can use the Blues Tonic. It is good for nourishing the nervous system. However it should be noted that St Johns Wort will negate the Oral Contraceptive Pill.

Chaste Tree can be used by itself, in the mornings, as a single dose, to assist with regulating the hormonal cycle, thus reducing the PMS symptoms.

The Ms Harmony Tincture is specifically designed to balance female hormones, cleanse the liver, relieve menstrual pain and reduce anxiety and irritability. It has been formulated with the intention to be used for PMS.

The combination of Bergamot, Palma Rosa and Geranium essential oils can be used in a base oil as a massage for the body and can also be added to the bath to sedate and relieve pain and irritability.

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