Which vitamins are good for healthy skin and hair
Which vitamins are good for healthy skin and hair
Some of the most exciting news coming from the beauty
industry is the power of nutrients and minerals to give skin a more radiant,
healthy and youthful glow.
When combined with a good diet, the right dietary supplements
can help keep your skin looking not only healthy, but also years
younger.Vitamins C, E, A, K, and B complex can all help improve skin health.
Zinc, Selenium & Vitamin A repair and
regenerate the skin. While Biotin, Silica and essential amino acids to support
elastin and collagen production.
Beta-carotene and Vitamin E to help the skins natural defence
against the sun. All these have been formulated in our
Beauty Totale nutriceutical.
Creams and lotions you put on your skin are helpful no doubt,
but the skin has to be fed from the inside for best results. Health experts say
vitamins and minerals in all forms play an integral role in a healthy
complexion.
Your skin is is the visual print of what is going on inside
your body, and all skin conditions, from psoriasis to acne to aging, are the
manifestations of your body's internal needs, including its nutritional needs.
If you feed your skin from the inside and out, you can't help
but benefit. New research in antioxidants and some specific nutrients show the
importance of their benefit to the skin, the way it looks, feels and even ages.
So start now, feeding the skin from the inside to the out!
And don’t forget drinking plenty of water always helps too!