Constipation
Constipation
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Constipation is failure of the contents of the large bowel to be evacuated due to inactivity. This can be due to ignoring body signals that the body is full and needs to go to the toilet, or lack of exercise, or nervous stress or poor eating habits, like low fibre foods. The waste products stagnate in the bowel, changing behaviour of intestinal flora friendly to the body and necessary for breakdown of food. When your stool is hard and infrequent you know that you have constipation.

The addition of fibre in the diet will aid digestion. Good sources of fibre include whole wheat, bran, fresh or dried fruit and vegetables. Preventatives for constipation are: high fibre diet, minimum 8 glasses of water a day, regular exercise and always go to the toilet when you have the urge, do not wait.

Remember that the habit of taking laxatives lessens the ability of the bowel to do its work.

It is essential to ensure that the toxins are removed from the body. This can be done by using the Detox Tincture or Tonic. These formula's will encourage the bowels to function more efficiently as well as ensure the toxins are eliminated.

Aloe Vera is an excellent cleanser and purifier of the body. It will assist in regulating the bowel motions.

The Total Detox complex is a fibrous blend that may help to move food through the digestive tract

FUSHI’S SUGGESTED SOLUTIONS:

Aloe Vera Juice (Organic)
£45.60

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Aloe is an immune stimulant, laxative, and anti-inflammatory agent. It also promotes the absortion of nutrients through the digestive tract and normalises blood sugar.

 

Aloe vera is a remedy known throughout the world. It is great for skin conditions – sore, weeping or dry. Use for sunburn, eczema, wound healing. Use in a mouthwash for dental problems. Internally, take for digestive cleansing and stimulating the digestion, constipation, ulcers, parasites.

 

As a food supplement, aloe aids digestion as well as the functioning of the kidneys, liver and gall bladder.

Caution

Avoid internal use during pregnancy and in cases of intestinal obstruction, ulcerative colitis and acute inflamed intestines.

Dosage

20ml daily, 10ml twice daily or 5ml four times daily.
Detox Tincture
£18.34

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"A balanced blend that boosts skin clarity and brightness" Telegraph magazine


This combination of herbs have specifically been chosen for the way in which they work synergistically together as well as their combined action on the body.

The detoxification starts from the circulatory system and works through the digestive organs which include the stomach, liver, gallbladder, kidneys and finally the channels of elimination.

The bitterness responsible for stimulating the digestive secretions within the stomach, liver and gallbladder are brought about by the Dandelion leaf and root, cleavers and Nettles.

Dandelion leaf is a diuretic and will assist in cleaning the kidneys and reducing fluid retention. The root is responsible for stimulating the hydrochloric acid production, thus aiding in the processes of breakdown and metabolism and elimination.

Nettles are high in vitamin C and iron. It is a crucial herb when detoxifying the blood.

Directions
1-5ml three times daily in water or juice.

Cautions
Do not use in pregnancy. Avoid if on antibiotics due to the Dandelion content.

Ingredients
Galium Aparine (Cleavers), Urtica Diocia (Nettle Leaf), Taraxacum Officinalis (Dandelion Leaf), Taraxacum Radix (Dandelion Root), Arctium Lappa (Burdock Root), Verbascum Thapus (Mullen), Aqua, Alcohol.
Digest + Tincture
£18.34

Digest + Tincture 20213
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There are various actions one is seeking in order to enhance digestion. This formula is based on the bitters of Dandelion root and Burdock. The root is responsible for stimulating the hydrochloric acid production, thus aiding in the processes of breakdown and metabolism and elimination.

Peppermint is an excellent carminative and is good to use when there is an uncomfortable feeling within the stomach, especially after a meal rich in fat or protein. Fennel is also a key carminative.

Marshmallow works synergistically as an anti-inflammatory with chamomile.

Directions:
1-5 ml three times daily in water or juice.
Cautions:
Not to be used in pregnancy or when breastfeeding. Do not use in bilary congestion.
Milk Thistle and Dandelion Herbal Drink
£19.36

Milk Thistle and Dandelion Herbal Drink 020304
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This combination of herbs has specifically been chosen for the way in which they work synergistically together as well as their combined action on the body. Containing Milk Thistle, Dandelion, Triphala and Guduchi known for their cleansing abilities and detoxifying actions on the body, the tonic works on helping eliminate toxins from the circulatory and digestive organs. Recommended with a healthy eating plan, this tonic can be taken daily with water for two weeks to ensure best results.

The detoxification starts from the circulatory system and works through the digestive organs which include the stomach, liver, gallbladder, kidneys and finally the channels of elimination.

Directions:
15ml daily or 5ml three times daily in four parts water.

Cautions:
Not recommended when pregnant or when breastfeeding. If taking diuretics, insulin or medications that reduce blood-sugar levels use Dandelion only under your physician's supervision. If on certain antibiotics, Dandelion should not be taken as it may prevent the antibiotic from peaking, thus diminishing their ability to fight off an infection.

Ingredients
Vegetable glycerine, Red grape juice concentrate (Vitis vinifera), Cranberry juice concentrate (Vaccinium macrocarpon), Milk thistle seed (Silybum marianum ), Dandelion root (Taraxacum officinalis rad), Cinnamon bark (Cinnamomum verum), Triphala (Triphala), Clove buds (Syzigium aromaticum), Burdock Root (Arctium lappa), Cayenne (Capsicum annuum), Raspberry natural flavouring (Rubus idaeus), Cranberry natural flavouring (Vaccinium macrocarpon).

Contains no: Sugar, Artificial Colours, Flavourings or Preservatives. Only: 100% Natural Ingredients.

Total Body Probiotic Complex
£20.38

Total Body Probiotic Complex 21214
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Fushi’s Total Body Probiotic complex contains a blend of 5 strains of beneficial bowel bacteria. The bowel should contain over 500 different beneficial bacteria, which are vital for supporting many systems of the body including the digestive tract, immune system and detoxification organs such as the liver. These bacteria also make some of the essential vitamins we need and help to make sure that pathogenic bacteria (which can cause disease and illness) are not allowed to build up in the bowel.

 

This complex also includes Fructooligosaccharides (FOS) which is a special kind of carbohydrate substance which feeds the beneficial bacteria and therefore increases their chances of surviving and thriving in the bowel.

 

Directions

Take 1 – 3 capsules daily with food

 

Caution

Do not exceed stated recommended dose. Store in a cool dark place away from children.

 

Key Ingredients

Lactobacillus acidophilus, Lactobacillus bulgaricus, Bifido infantis, Bifido breve, Bifido longum.