Insomnia
Insomnia
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Insomnia is a state of inadequate sleep. It may take the form of an inability
to fall asleep, or of a tendency to wake up in the night and be unable to go
back to sleep. This is often caused by an imbalance within the nervous system
which is usually attributed to stress.
Insomnia can be transient, lasting for one to several nights, short term
persisting for days to three weeks, once it has continued for more then 3 week
it is considered to be chronic insomnia. Transient and short term insomnia is
typically caused by short term stressors, changes in routine or environment.
Anxiety, depression, medication and chronic pain are several factors that can
contribute to insomnia.
The Sleep herbal tonic and tincture are designed to calm, nourish and restore
the entire nervous system. It is an excellent formula for those having problems
falling asleep, due to stress, 'mental chatter' or over-exhaustion. It is also
beneficial for those that wake up through the night and have a broken sleeping
pattern.
The Total Zen Complex is designed to improve sleep patterns and alleviate stress
during the day. The complex contains individual amino acids which are precursors
to neurotransmitters in the brain. Neurotransmitters are chemical substances
that help regulate mood and the sleep-wake cycle.
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