Jet lag
Jet lag

Jet lag is a conflict that is created when natural body rhythms do not synchronise with real time. Sufferers feel ‘wide awake’ at night and cannot sleep during the day.

 

Symptoms include; lethargy, disorientation, clinical depression and tiredness associated with long-haul flights.

 

Ginkgo is a herb that can be used to improve circulation and reduce the feeling of tiredness. The Ginger water is also good as it is a carminative and will help to settle the stomach digestive system. It is also a circulatory stimulant, that will increase energy within the body by enhancing oxygen supply to the tissues.

 

Rosemary essential oil is both a mental and physical stimulant. It will assist in ridding the body of the feelings of jet-lag more efficiently.

 

FUSHI’S SUGGESTED SOLUTIONS:

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This is a stimulating oil and can be used to improve circulation. It is a refreshing oil that can also be used for combating headaches.

Name                                Organic Rosemary Cineol Oil - Organic Oil of Rosmarinus officinalis
Description A water-white to light yellow oil with a fresh, herbaceous, woody aroma
Principal Constituents 1,8 cineole, camphor, alpha pinene, beta pinene, borneol
Extraction Method Steam distillation of the flowers and leaves
Type Certified Organic
Origin Northern Africa

 

We supply the best quality essential oils, Once you try our great aromatherapy products you’ll know why.

Did you know our amazing quality organic essential oils, organic carrier oils and aromatherapy blends have been individually sourced from around the world from the most reputable regions. Our herbal growers follow our strict ethical policy and use sustainable farming methods.

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One of the most important properties of Ginkgo Biloba is the that it helps support the blood flow to the brain and supports circulation throughout the entire body.

Certified Organic, Max Strength 1:2 @ 25% Alc

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"Contains super stimulating herbs including liquorice for the adrenals"
Red Magazine


This tincture is to be used to increase overall body energy levels. It is suitable for athletes and any situations where endurance and stamina are required.

Liqourice root is an adrenal restorative. It is well known for its effects on combating stress.

Astragalus has been used for its adaptogenic action. It will assist in rebalancing the body and providing support during times of stress and change.

Siberian Ginseng is also an adaptogen. It functions by inhibiting the stress response in the body by reducing the activity of the adrenal cortex.

Ginger is a circulatory stimulant, used to warm the body and assist in improving the oxygenation of the tissues.


Directions:
1-5ml three times daily in water or juice.
Cautions:
Do not use in pregnancy.
This tincture is very stimulating and not to be used by debilitated persons.

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Ginger Water is often used for morning sickness or nausea of any origin.  It is gentle and may help to settle an upset stomach. It can be used to prevent the onset of  morning sickness or taken once the nausea has been triggered.

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This stimulation herbal drink helps put the zing back in you with its energising and stimulating formulation of Gingko for brain power and Korean Ginseng for alertness and energy. Perfect for days when you need to be extra attentive or even to combat a ‘dizzy lizzy’ day.

Directions:
15ml daily, or 5ml three times daily in four parts water.


Cautions:
Do not take if pregnant or breast-feeding. Not recommended for children.

 

Ingredients:
Vegetable glycerine, Vitis vinifera (Red grape juice concentrate), Cola nitida (Cola nut), Prunus cerasus (Sour cherry juice concentrate), Ginkgo biloba (Ginkgo leaf), Panax ginseng (Korean ginseng), Citrus limonum (Lemon juice concentrate), Centella asciatica (Gotu kola herb).

Contains no: Sugar, Artificial Colours, Flavourings or Preservatives. Only: 100% Natural Ingredients.

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"Excellent totally natural and organic formula ideal for anyone experiencing sleep problems !"
Jennifer Harper Deacon, Sunday Times

Valerian & Skullcap tincture is a nutritious herbal remedy containing a blend of organic herbs to support a calm and tranquil sleep.

Directions:
5 ml in water or juice half an hour before retiring

Cautions:
This mix may cause drowsiness if taken in the day.
Oats may not be tolerated by individuals with Coeliacs disease and should not be used by persons with intestinal obstruction.
Do not use in pregnancy or when breast-feeding.