Memory-Poor
Memory-Poor
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Occasional lapses in memory are a natural part of life that can be
experienced at any age. Memory should not necessarily deteriorate with age
unless there is an underlying cause such as Alzheimer’s or Dementia. However,
most memory lapses are just temporary and may not be associated with an
underlying condition. With a nutritious diet and an active lifestyle your memory
should remain alert and active until well into old age.
Some reasons for memory loss include- insufficient supply of essential
nutrients to the brain, free radical damage caused by oxidation, high
cholesterol and triglycerides, insufficient nutrients to make relevant
neurotransmitters, menopause or peri-menopause, allergies, candidiasis, stress,
thyroid disorders, hypoglycaemia and poor circulation to the brain. Boredom and
paying little attention to tasks that need to be remembered can also be a cause
for poor memory.
The underlying cause of poor memory should always be investigated. However,
improving blood supply to the brain tissue can generally help.
The Alertness Tincture & Tonic have been designed to enhance and improve
memory. They contain Ginger and Rosemary, both of which are circulatory
stimulants and will thus improve the flow of oxygen to the brain. It also
contains Ginkgo, which is known for its memory-enhancing effects.
Essential fatty acids are essential for proper brain function, thus the
Flaxseed oil, which contains omega 3, 6 and 9 would be beneficial.
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