30th Sep 2011
Yoga can be an effective way for people who have suffered serious injuries to improve their strength.
29th Sep 2011
A new study has underlined the known health benefits of Omega-3.
28th Sep 2011
Hot Yoga takes place in temperatures of around 40 degrees Celsius, making it one of the most challenging exercises available.
27th Sep 2011
Pill containing natural vitamins is said to reduce wrinkles by up to 30 per cent.
27th Sep 2011
A new study has linked divorce with hair loss among women.
26th Sep 2011
Celebrity Yoga trainer Subodh Gupta has highlighted the wheel pose as an ideal way to improve strength and fitness.