http://www.fushi.co.uk/healthy-lifestyle-news/Stay updated on healthy lifestyle news with Fushi Wellbeing Ltd., covering topics such as natural beauty care, fitness and wellbeing, nutrition and alternative therapies and green living.http://www.fushi.co.uk/images/logo.jpghttp://www.fushi.co.uk/healthy-lifestyle-news/en-usWed, 23 May 2012 13:41:41 GMTWed, 23 May 2012 13:41:41 GMThttp://www.fushi.co.uk/healthy-lifestyle-news/Nutrition-and-Alternative-Therapies/Feel-fresh-by-eating-light-and-healthy-food-this-summer/801369111/With summer almost upon us, now is the time to eat lighter, fresher foods to help keep the body healthy and cool.Tue, 22 May 2012 17:03:04 GMThttp://www.fushi.co.uk/healthy-lifestyle-news/Nutrition-and-Alternative-Therapies/How-can-a-vegetarian-diet-benefit-your-health-/801368066/This week it is National Vegetarian Week, a time when many consider this diet for the first time.Mon, 21 May 2012 17:12:04 GMThttp://www.fushi.co.uk/healthy-lifestyle-news/Nutrition-and-Alternative-Therapies/Top-foods-for-regulating-cholesterol/801366865/What are the best foods for helping you to regulate your cholesterol?Fri, 18 May 2012 16:56:12 GMThttp://www.fushi.co.uk/healthy-lifestyle-news/Natural-Beauty-Care/The-best-anti-ageing-oils-for-the-skin/801365521/Here are a selection of the most effective, organic anti-ageing oils, effective at protecting the skin against free radicals and promoting cell regeneration.Thu, 17 May 2012 14:57:21 GMThttp://www.fushi.co.uk/healthy-lifestyle-news/Nutrition-and-Alternative-Therapies/Natural-diuretics-what-herbs-and-foods-are-best-/801364879/What herbs and foods are the best natural diuretics?Wed, 16 May 2012 17:02:36 GMThttp://www.fushi.co.uk/healthy-lifestyle-news/Nutrition-and-Alternative-Therapies/Foods-recommended-for-a-gluten-free-lifestyle/801363893/When following a gluten free lifestyle it is important to remember what foods to avoid and what to stick to.Tue, 15 May 2012 17:26:32 GMThttp://www.fushi.co.uk/healthy-lifestyle-news/Fitness-and-Wellbeing/The-wonderful-Sun-Salutation-and-its-benefits/801362845/The Sun Salutation is an essential routine for yoga fans, improving strength and flexibility.Mon, 14 May 2012 17:07:41 GMThttp://www.fushi.co.uk/healthy-lifestyle-news/Nutrition-and-Alternative-Therapies/Top-5-fruits-recommended-for-healthy-skin/801361758/To achieve healthy skin there are some fruits in particular known to be of help.Fri, 11 May 2012 17:10:59 GMThttp://www.fushi.co.uk/healthy-lifestyle-news/Fitness-and-Wellbeing/Yoga-positions-to-help-you-tone-up/801360724/Some yoga positions are particularly useful to try if you're looking to tone up your body.Thu, 10 May 2012 17:00:53 GMThttp://www.fushi.co.uk/healthy-lifestyle-news/Nutrition-and-Alternative-Therapies/Nutritional-meals-don-t-need-to-be-boring-/801359778/Good nutrition need not make mealtimes boring, or uninspiring. Use healthy living as an opportunity to make your dinner exciting!Wed, 09 May 2012 17:54:39 GMThttp://www.fushi.co.uk/healthy-lifestyle-news/Natural-Beauty-Care/Is-rosehip-oil-the-secret-to-a-glowing-complexion-/801358697/Miranda Kerr has recently extolled the use of rosehip oil to boost her complexion - but how helpful is this essential oil?Tue, 08 May 2012 17:05:47 GMThttp://www.fushi.co.uk/healthy-lifestyle-news/Fitness-and-Wellbeing/Could-running-help-you-kick-the-stress-/801358680/Taking up exercise is known to have a meditative effect on the body. Tue, 08 May 2012 17:03:09 GMThttp://www.fushi.co.uk/healthy-lifestyle-news/Nutrition-and-Alternative-Therapies/Eradicate-itchy-scalp-the-natural-way/801357616/Itchy scalp is not just uncomfortable, it also has the potential to undo all your hair preparations for the day.Fri, 04 May 2012 17:23:41 GMThttp://www.fushi.co.uk/healthy-lifestyle-news/Nutrition-and-Alternative-Therapies/How-can-you-ensure-your-family-is-getting-enough-nutrition-/801356664/Education could be key to making sure that the whole family is enjoying the right nutrition.Thu, 03 May 2012 17:24:49 GMThttp://www.fushi.co.uk/healthy-lifestyle-news/Natural-Beauty-Care/Get-rid-of-cellulite-through-exercise-and-massage-/801356070/Banish orange peel thighs this summerThu, 03 May 2012 12:47:33 GMThttp://www.fushi.co.uk/healthy-lifestyle-news/Nutrition-and-Alternative-Therapies/Can-eating-berries-boost-your-brain-power-/801355172/Fruits rich in flavonoids could slow down the effects of age on our memory. Wed, 02 May 2012 14:47:01 GMThttp://www.fushi.co.uk/healthy-lifestyle-news/Nutrition-and-Alternative-Therapies/Hay-fever-season-will-be-bumper-this-year-/801354723/A wet April means more grass pollen will be produced this summer. Wed, 02 May 2012 10:23:23 GMThttp://www.fushi.co.uk/healthy-lifestyle-news/Fitness-and-Wellbeing/Yoga-could-bring-psychological-benefits-/801354456/Psychological benefits could come from taking up yoga, according to new research.Tue, 01 May 2012 16:55:49 GMThttp://www.fushi.co.uk/healthy-lifestyle-news/Fitness-and-Wellbeing/Meditation-can-be-a-foundation-for-mindfulness-/801353971/Practising meditation at home on Yoga mats can help stressed out people let go of the pressure. Tue, 01 May 2012 12:52:03 GMThttp://www.fushi.co.uk/healthy-lifestyle-news/Natural-Beauty-Care/Water-essential-for-summer-skincare-/801353395/Drinking plenty of water could help keep skin healthy and revitalised during the summer months.Mon, 30 Apr 2012 17:35:03 GMT