Pilates is a unique exercise system that gives rapid, yet lasting results; a
sculpted body with increased back strength and improved posture. Pilates Body in
Motion shows you how to achieve these remarkable results at home.
Alycea Ungaro lives and works in New York, USA. She discovered Pilates at the
age of 14 and is now a licensed physical therapist and the founder and director
of the Pilates Centre of New York - tribeca Bodyworks, which is dedicated to
teaching the classic techniques developed by Joseph Pilates.