Work out what you need to do to achieve ultimate health. Dr Deborah Mcmanners is a medical doctor and registered naturopath who works with her patients to achieve total health. In the Ultimate Holistic Health Book she presents an amazing new way to build up your own health profile and assess any physical, psychological, nutritional and environmental imbalances. Includes:
How to delay the ageing process.
Simple ways to reduce the toxin levels in your body.
Essential exercises for perfect posture and optimum health.