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Chia Seeds, Organic


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Rich source of fibre.

Rich in protein and essential fatty acids.

Can help maintain regular bowel movements.

Product Description


Chia is the Mayan word for strength and has been part of this ancient culture for a very long time. Chia seeds still remain a dietary staple in many South and Central American countries. Its nutritional highlights include its rich source of fibre which makes it a very useful dietary food. Just one teaspoon of Chia offers 5 grams of fibre and Chia seeds are rich in protein and omega 3 and 6 fatty acids. This makes it a very healthy food that is beneficial for digestion, slimming and maintaining regular bowel movement. Chia also provides antioxidants and even some calcium and iron. The Chia seed packs a lot of nutrition into a small serving, and is an easy way boost your fibre and plant-based omega-3 intake.

Fushi superfoods are bio-dynamically grown, cold processed and 100% raw to retain their complete nutritional properties. They are grown and derived from sustainable sources. We believe in being honest to our customers, kind to our planet and responsible for our actions. 

For the packaging of our Superfoods we have chosen to use glass, a recyclable material. We do not use the more popular laminated pouches as these are unrecyclable. We aim to use materials that are best for the planet, and reflect our ethos of being earth friendly. So they might not be as pretty, but they’re kinder for the planet!


Do not exceed stated recommended dose.

Storage: store in a cool dry place and out of reach of children.

Caution: food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.


Chia seeds (Salvia hispanica).

Certified Organic by the Soil Association Licence No: DA22368. EU Organic Certified GB-ORG-05 EU/non-EU agriculture.

Free from:
Gluten • Wheat • Lactose • Preservatives • Artificial Colouring • Yeast • Sugar • Animal testing

Chia seeds
Nutritional Information Typical value per 100g 5g Serving provides
Energy 1770 kJ, 429 Kcal 52.05 kJ, 12.6 Kcal
Total Fats 28 g 1.4 g
     of which saturates 3 g 0.15 g
Carbohydrate 7 g 0.35 g
     of which sugars 1 g 0.05 g
Fibre 31 g 1.55 g
Protein 21 g 1.05 g
Salt <0.1 g <0.005 g
Omega 3 18.7 g 0.94 g
Calcium 582 mg 29 mg
Iron 6.03 mg 0.302 mg
Magnesium 301 mg 15.5 mg
Potassium 497 mg 24.85 mg
Omega 9  2 g  0.1 g 


5-10g (1 tea spoons = 5g) daily blended with a juice or smoothie, or as directed by a healthcare professional.

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17 Customer Review(s)

Not used for long cant comment yet


Good product although I think it's a bit over priced.


I have been buying chia seeds for years but it's nice to find an organic product that is comparable in price to the non-organic supermarket brands! It's also in glass too and I will stay with Fushi now I've found it. Lovely soaked in a nut milk with groun


i sprinkle these seeds on everything my pizza porridge salads desserts and ice cream they don't have a taste so can be eaten with anything as it has amazing properties i love the glass bottle it comes in only from Fushi!


I love how these come in a glass bottle.


I use Chia for digestion regularly adding to cereal and home-made bread. It tastes good and helps digestion.


I just need to rmember to add it to food.


I just need to rmember to add it to food.


I just need to rmember to add it to food.


I just need to rmember to add it to food.


very healthy great on cereals very nutritional


I'm using it in everything and for all my family.. Salads milkshakes smoothies just perfect !!


Totally addictive I sprinkle it on everything! And soak them to make a gel if you don't want to crunch them. Fills me up and helps digestion.


It is good for breakfast.


got this 2 weeks ago to use in smoothies but then discovered that it really perks up a bowl of porridge very versatile doesn`t have a taste as such but adds nice texture to foods.


These Chia seeds are great on salads and my morning muesli but they are also great when cooking and you need to thicken a sauce up.


love using these seeds in my cooking! Great for thickening sauces and sprinkling on muesli :)

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