Broccoli offers outstanding health benefits and is a powerhouse of nutrients and properties to make it a superfood. Broccoli offers antioxidant, anti-inflammatory properties, and also is a very concentrated source of a premium antioxidant vitamin C, which helps to scavenge harmful free radicals. Broccoli is packed full of fibre, which is very important for intestinal health, and in turn affects all other areas of the body.
Especially effective in liver detoxification and lessen the effect of allergy-related substances in the digestive tract. Also important for eye health.
Compounds from vegetables such as broccoli can combat even the most aggressive types of breast cancer, scientists have revealed. - American Association of Pharmaceutical Scientists 2012”