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A combination of natural superfoods high in antioxidants, like fruits and other anti aging foods, has been shown to be the key to a long and healthy life.
Foods such as Quinoa, Barley Grass, Turmeric, Spirulina, are all known for the nutrient and antioxidant rich properties Scientists have known for a long time that people whose diets are rich in fruits and vegetables have a lower incidence of heart disease, diabetes, dementia, stroke and certain types of cancer, the very diseases that are associated with free radical damage.
Most of the antioxidants and nutrients that the body needs to function are in fruits and vegetables. However, only 11% of us are eating fruits and vegetables even close to the required amounts. Supplementation is recommended for those people who cannot or do not eat enough plant-based food. Our organic Youth Totale formulation is a combination of these foods and great for adding to your juice and smoothie every morning ensuring you receive a varied amount of antioxidants and nutrients that are essential for inner health and youth.
- The Rosehip Oil Diaries- Entry 1Dear Fatima, thank you for your message. For your type of skin Almond oil is ok -- its comedogenic level is 2 out of 5, it means it's not going to clog your pores. If you are looking for something even lower on that scale, you should go for Argan, Rosehip, Grapeseed, Hemp -oil which are 0-1. I hope this helps.
- The Rosehip Oil Diaries- Entry 1Hi, would it be advisable to use almond oil on acne prone skin. I have a little bit of acne but have lots of dark spots left by acne.
- Ashwagandha benefits for menThanks for this great article. I have begun to take Ashwagandha, and my husband asked if it might be good for him too. Looks like it is, so thank you for the info.
- The Great Pomegranate Seed Oil Hi Lin, Fushi's pomegranate seed oil is a non-standardised, unrefined and natural oil. Each batch varies and displays a set of unique characteristics. This is simply down to our oils never being refined, deodorized or filtered.However, you will still be getting the same great quality and benefits from the oil.
- Carrot Oil for Face In the process of making In the process of making my carrot Oil today on low heat, the carrot turned brown unlike other days when I do it myself. Hope the oil will still work on my face and skin.
- The Great Pomegranate Seed Oil my pomegranate seed oil is light golden color(not paler) could it be a good quality?