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A combination of natural superfoods high in antioxidants, like fruits and other anti aging foods, has been shown to be the key to a long and healthy life.
Foods such as Quinoa, Barley Grass, Turmeric, Spirulina, are all known for the nutrient and antioxidant rich properties Scientists have known for a long time that people whose diets are rich in fruits and vegetables have a lower incidence of heart disease, diabetes, dementia, stroke and certain types of cancer, the very diseases that are associated with free radical damage.
Most of the antioxidants and nutrients that the body needs to function are in fruits and vegetables. However, only 11% of us are eating fruits and vegetables even close to the required amounts. Supplementation is recommended for those people who cannot or do not eat enough plant-based food. Our organic Youth Totale formulation is a combination of these foods and great for adding to your juice and smoothie every morning ensuring you receive a varied amount of antioxidants and nutrients that are essential for inner health and youth.
- Which is the best oil for hair growth and thickness?Very informative blog. I liked it, as information shared is very detailed One. I really appreciate the effort taken for sharing & making knowledge available for everyone. It’s kind of help for well being of we human beings/ Body&Soul.
- The amazing Ashwagandha benefits for womenHello Anoni, Ashwagandha is a stress reliever and controls the production of stress-inducing hormones. High production of cortisol can compromise the production of progesterone. When Ashwagandha controls cortisol, it automatically stabilises progesterone production levels. Hope this helps :)
- The amazing Ashwagandha benefits for womenHello, As Ashwagandha is an adaptogen, there are numerous ways that it can help you depending on what time of day it is. Most people like to use Ashwagandha in the morning as it has some benefits when it comes to naturally reducing anxiety which could help throughout the day. However, others take it at night to help with sleep. If you are having difficulty sleeping, take it before bed. Otherwise, it does not matter at what time of day you take it as long as you are consistent from day to day.
- The amazing Ashwagandha benefits for womenDoes it help increase Progesterone in women?
- Carrot Oil for Face is mixing of avocado oil with carrot oil, neem oil and orange oil a perfect combination for a dark skin person moroever based on my research I found out that these are non comedogenic oil
- The amazing Ashwagandha benefits for womenI have your Ashwagandha capsules it says to take two a day is that two at night or one in the morning and one in the evening?