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Ashwagandha Benefits

Ashwagandha is an Ayurvedic herb that is also called the Indian Winter Cherry. A herb that is known for rejuvenating the body and fightingÿ fatigue, in Ayurveda.

Ashwagandha is one of the most important herbs in Ayurveda and hold great importance due to its vast area of application. It has been known in India for its many healing properties and Ayurvedic physicians have been recommending this herb for thousands of years.

Ashwagandha is biologically known as Withania somnifera. The plant part used is root. It derives its named "ashwagandha" because of two reasons. First reason is that its root smells like horse and the other reason is that it vitalizes body to provide strength just like a horse possess.

Benefits of Ashwagandhaÿÿ

  • Ashwagandha is s considered as most important adaptogens in Ayurveda
  • It has anti inflammatory properties and is known to be helpful for swellings and goitre as well used locally it assists any body partÿ which is experiencing inflammation and pain.
  • Ashwagandha is known for its abilities to help the body deal with stress, it encourages calmness helps nurture the nervous system.
  • Ashwagandha helps provide nourishment to the brain and enhances its better function.
  • It helps increase stamina levels, revitalizes the body and helps reduce fatigue that may have been caused by a weak body and system.
  • Ashwagandha also has antioxidant properties and therefore is beneficial for anti aging.
  • It is considered as one of the most commonly used herb in relieving hypertension with excellent results.
  • It is also helpful for increasing physical endurance and a very rejuvenating herb for people who are recovering from a long illness.

Fushi?s Ashwagandha capsules and tincture are organic and of premium quality. For more information on our Ayurvedic herbs click here.



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