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Can you naturally stop hair loss in its tracks?
Hair loss occurs among both men and women, and you can easily find your thick mane losing its bulk as you age.
However, there are things that can be done to put a halt to this process and natural produce can play a key role in an effective hair loss treatment strategy.
This is a great, natural remedy for hair loss, as it is an astringent. Stimulator Herbal Shampoo contains Juniper, in addition to Rosemary, Bay, Cinnamon, Cypress, and Lavender, which stimulate the circulation to the scalp.
Healthy circulation is a key element of hair growth and retention, so if you are worried about hair loss you should definitely give this a try.
Hair is made of protein, so ensuring the body has enough is essential in promoting growth. Meat is an obvious source of this, but there are plenty of supplements out there if you don’t like to eat it.
However, animal fats can actually cause hair loss, as they damage kidneys, creating acid blood. This represses hair follicles.
Vitamin B and C
Vitamin B and biotin are key in increasing circulation to the scalp, encouraging hair growth.
People should also try to consume between 1,000 to 3,000 mg of vitamin C each day, as it keeps hair healthy and strong. Citrus fruits, such as oranges and lemons, are the main sources of this vital vitamin.
Iron prevents hair loss, by ensuring a healthy blood flow to the scalp. Dark green foods such as broccoli, spinach and kale are good sources of this essential hair stimulant. Alternatively, try liver, apricots and raisins.
Water should be a staple of any healthy diet, but if you want to reduce hair loss it is key. The hair shaft is comprised of one quarter water, and ensuring the body gets enough will greatly encourage healthy hair.
Posted by Laura Andrews
- Which is the best oil for hair growth and thickness?Thank you for your very informative article. I suffered COVID in December, 2020, and in February I started experience extreme hair loss and all my hair jus falls like a person who is under going Chemo therapy. It's very depressing. Had to cut off all my hair and even the little that is left is falling off daily not sure what to do. Please suggest something.
- Carrot Oil for Face Hello :) You can use carrot oil only in small drops on your skin in the morning/during the day since it is highly potent. Carrot oil is rich in vitamins and is a very effective moisturiser. You can also mix a few drops of Carrot Oil with your favorite face cream. You can do that at least twice a week or include it in your daily skincare routine. Hope this helps.
- Carrot Oil for Face Can I use the carrot oil in the day time? Because I am using Vitamin c serum in the night. Please advise. Thanks
- Carrot Oil for Face Hello :) Carrot Oil contains Beta Carotene and Vitamin A which, by eliminating toxic build-up and repairing sun-damaged skin, helps to improve skin complexion. Antiseptic properties also assist in reducing breakouts and the formation of acne. It is also great for hydrating the skin. So mixing it with Jojoba oil may help. I would also recommend mixing Jojoba oil and Tamanu oil as both have great moisturising properties and are great for acne prone skin. Hope this helps!
- Carrot Oil for Face I have acne. I have been using jojoba oil only but I noticed my face is sometimes dry. If I add carrot oil will it help moisturize my face and clear the spots or should I join argan oil to the mix?
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