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How to stimulate hair growth and reduce hair loss
Thinning hair or losing hair is always a cause of stress, and almost works in vicious cycle,ÿ the more you see your hair fall, the more you stress over it and the cycle continues.
There are many causes of hair loss, at times it could be due to stress, poor diet, hormonal imbalances or just by damaging your hair by too much colouring. Although one cannot work miracles, there is a lot you can do to improve the condition of your hair and encourage re growth.
|Herbs that are known to be good for hair growth are Rosemary and Nettle among other. Rosemary will help unclog follicles and promote hair growth. Rosemary may be added to oil and massaged in the scalp. Rosemary is also a powerful antioxidant and helps fight free radicals. It is also frequently added to herbal hair remedies. Nettle is rich in vitamins and minerals. It is also great for promoting blood circulation and helps stimulate hair growth.Vitamin E is necessary to provide good blood circulation to the scalp by increasing the uptake of oxygen. Oils such as Jojoba oil help provide nourishment and prevent further damage to the hair. All these have been formulated in the Stimulator Lotion.||ÿ|
Saw Palmetto is also a herb known to help especially with male baldness, it can be taken internally as a tincture or even mixed with hair oil and applied topically.
A daily scalp massage helps a great deal as it encourages stimulation to the scalp and promotes healthy growth of hair. Avoid too much blow drying, over washing and colouring.
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- Carrot Oil for Face Hello :) Carrot Oil contains Beta Carotene and Vitamin A which, by eliminating toxic build-up and repairing sun-damaged skin, helps to improve skin complexion. Antiseptic properties also assist in reducing breakouts and the formation of acne. It is also great for hydrating the skin. So mixing it with Jojoba oil may help. I would also recommend mixing Jojoba oil and Tamanu oil as both have great moisturising properties and are great for acne prone skin. Hope this helps!
- Carrot Oil for Face I have acne. I have been using jojoba oil only but I noticed my face is sometimes dry. If I add carrot oil will it help moisturize my face and clear the spots or should I join argan oil to the mix?
- Ashwagandha Dosage for AnxietyI found a supplement that is 500 mg, 120 Count. Do you recommend taking 1 capsule daily? or 2 capsules? I also take thyroid medication and an SSRI among other things.
- The amazing Ashwagandha benefits for womenHello Dia, Thank you for your comment. Research is confusing when it comes to testosterone levels with PCOS and using Ashwagandha. As it is an adaptogenic herb, it will 'adapt' to the environment of the body to support hormonal balance. A huge therapeutic benefit of Ashwagandha is its ability to balance cortisol levels, which could improve stress and symptoms of PCOS also. If you are currently using any medications or under medical supervision, please seek advice from your practitioner to ensure there are no interactions. I hope this helps :)
- The amazing Ashwagandha benefits for womenIs ashwagandha is good to be taken to increase height who have testosterone level high along with pcod ?
- The amazing Ashwagandha benefits for womenHi Simie, thank you for your message. Ashwagandha is safe to be taken alongside other supplements including Vitamin E and Calcium. We would advise you check with your GP for interactions with estrogen medications for menopause as there are different variations of these medications. I hope this helps :)