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Top 5 healthy gift ideas
Many people work as hard as they can on a pre-Christmas diet, getting themselves down to their ideal size in time for the party season.
There's no point in all that hard work if it's going to go to pot after Christmas.
If you want to ensure that you stay as healthy as possible after December, or you've got a friend that you know wants to keep in shape, have a think about these healthy gift ideas.
Some new bulbs, gardening tools or gardening gloves could be exactly what your loved one needs to tempt them into the garden after Christmas.
Gardening is a great way to keep in shape without even realising you're doing exercise.
Many people don't feel that they could splash out on herbal teas for themselves, so getting them as a gift for someone is a great idea.
Not only are they a perfect break to a day, they're full of antioxidants so they're really good for you.
If you want to get your kids away from their computers, buy them a physical toy, such as a space hopper or a trampoline.
You'd be surprised how much kids still love heading outdoors for a bit of fun. Let's face it; adults wouldn't mind a bounce about on a trampoline either.
With the promise of snow lingering in the air, a sledge is a perfect seasonal gift.
It's a great gift for the whole family, as you can all go out and have a festive day together.
Couples can also enjoy some innocent fun in the snow together with a sledge.
Healthy cooking books
To encourage your loved one to really stick to their healthy eating regime, get them a healthy eating cook book.
This will ensure that they stay on the straight and narrow post Christmas while making some delicious meals.
Posted by Matilda Jones
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- Which is the best oil for hair growth and thickness?Hello Zu, yes hair loss can be very stressful and this in turn amplifies the cause almost.. Perhaps with Covid, your system may have been depleted of nutrients and fighting the virus can take its toll on your immune system, so sometimes our hair and skin suffer when we have been ill. We really believe in oils for scalp massage as the best way to revive the growth and help regenerate the follicles. It may be also worth at looking at internal supplements and making sure you are getting enough of omega oils, perhaps plant based such as nuts and seeds in your diet. For external oil treatment, would recommend the Really Good Hair oil which we create with Brahmi, this herb is known to help bring the scalp back to health and improve growth. Biotin is also a good vitamin to take as a supplement to help with hair growth so do look into that. So hope these tips will be helpful for you.
- Which is the best oil for hair growth and thickness?I, am very surprised that your article did not include Organic Shea Butter and that coconut oil, is your number one choice for hair growth and thickness. According to the comedogenic scale, coconut oil, has a rating of (4), on a scale from (0), to (5), on clogging your pores. Why would anyone put coconut oil, on their hair or skin knowing the pores will get clogged up. Shea Butter, on the other hand has a (0), rating on the comedogenic scale, which is great for dry hair and skin and won't clog up your pores.
- Which is the best oil for hair growth and thickness?Thank you for your very informative article. I suffered COVID in December, 2020, and in February I started experience extreme hair loss and all my hair jus falls like a person who is under going Chemo therapy. It's very depressing. Had to cut off all my hair and even the little that is left is falling off daily not sure what to do. Please suggest something.
- Carrot Oil for Face Hello :) You can use carrot oil only in small drops on your skin in the morning/during the day since it is highly potent. Carrot oil is rich in vitamins and is a very effective moisturiser. You can also mix a few drops of Carrot Oil with your favorite face cream. You can do that at least twice a week or include it in your daily skincare routine. Hope this helps.
- Carrot Oil for Face Can I use the carrot oil in the day time? Because I am using Vitamin c serum in the night. Please advise. Thanks