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Top 5 tips for brighter skin this party season
With Christmas parties coming up left, right and centre, we need to make sure that we're doing absolutely everything we can to look our party best.
One thing that we can do to prepare for the party season is get our skin in tip-top condition.
Facial massage, as well as being ridiculously comforting, can actually help improve the condition of your skin.
It improves circulation, which helps brings more nutrients to your skin - making it look bright and healthy.
"Your face is a complex system of nerves, tissue, blood vessels and lymph nodes. Massaging the face can help improve the appearance of the skin by allowing this complex structure to function better," explained Frances Vincen-Brown, health specialist.
Omega oils and plenty of water
Hydrated skin is the key to healthy and supple skin, as it improves elasticity and gets rid of any blemishes.
Omega is also great at keeping our skin hydrated, as it contains fatty acids that are necessary when it comes to keeping our skin limber.
According to Louise Thomas-Minns, founder of uandyourskin, omega is "vital for defending the skin and for reducing inflammatory skin issues such as ageing, psoriasis, eczema and rosacea".
Rosehip oil/avocado oil
Rosehip oil is favoured among celebrities as the key to staying young.
Not only is it rich in vitamin C and high in omega 3 and 6 fatty acids - sworn healers of scar tissures, it’s also a great source of retinoic acid.
Studies have shown that this is the substance which gets rid of fine lines and brightens skin.
Because of its high fat content, avocado oil is also fabulous at alleviating dry skin conditions and keeping the skin looking bright and youthful.
Herbal and nutritional supplements
Antioxidants such vitamins C, E, and A can take back the damage caused by unstable molecules which can cause premature signs of aging.
Posted by Matilda Jones
- Carrot Oil for Face Thank you for your message. Cold pressed carrot oil protects and preserves the nutrients of the carrots. Since the cold press presses the produce to extract the oil, no heat is involved. ... You get 100% of the vitamins, minerals, enzymes, and nutrients when you apply cold pressed oil on your face. Frying grated carrots which involves heat and oil will remove some of those nutrients. Hope this helps.
- Ashwagandha Dosage for AnxietyVery well written article indeed. Thank you for elaborating on so many levels and aspects of it.
- Carrot Oil for Face hello there, must i used only cold-pressed carrot oil on my face? Does frying the grated carrots in coconut oil still maintain the nutrients necessary for the face?
- The Great Pomegranate Seed Oil Dear Rose, Thank you for your message. You can mix equal amounts of Pomegranate seed oil and Rosehip oil.You can add 3-4 drops from each, mix and apply on your face. Hope this helps.
- The Great Pomegranate Seed Oil Hello Fushi, could you Kindly advise exactly how many drops of oil should I use to mix to mix pomegranate and rosehip oil?
- The Rosehip Oil Diaries- Entry 1Hello Asma, Thank you for your message. Being a carrier oil, Pomegranate oil is safe to apply on the skin without dilution. However, because of its richness it is often used at dilutions of approximately 5-15% in skincare formulations. Combining Rosehip oil and pomegranate oil will give you a deeply nourishing blend of particularly antioxidant- and vitamin rich oils. It may also support scars, wrinkles and premature ageing. Hope this helps.