Cookies on fushi.co.uk
We use cookies on our websites. You are free to manage this via your browser setting at any time. To learn more about how we use the cookies, please see our cookies policy.
What do you wear to yoga?
01 Nov 2018
1 comments
Read 526 Times
Yoga is the ideal exercise for autumn.
Firstly, it can be done anywhere at any time. All you need to do is whip out your mat and you're ready to tone, exercise and relax.
Secondly, yoga is meant to impact your brain just as much as it is your body.
With back to work stress, weather blues and continual family issues, yoga is a small break in your day that can make a big difference.
Yoga can be performed in any clothes, but many people do like to get proper yoga clothes, as they can put you in the correct mood, as well as being the most comfortable attire for the exercise.
Tops
There are a variety of tops that you can buy, all depending on your size and what you find comfortable.
Probably most importantly, it is vital to get a comfortable and well-fitting sports bra.Look for one that is both supportive and non-restrictive.
Bras made from sustainable bamboo are ideal when doing physical exercise as they take moisture away, as well as allowing your body to breathe.
Bamboo tops are also a great idea, as are halter-necks. Wearing a halter leaves your shoulders free. This is cooling and allows you to perform any move your body can stretch itself to!
Bottoms
Trousers are probably the key to comfort when it comes to yoga.
They can allow you full relaxation and placidity, or they can feel restrictive and irritating - exactly what you do not need when attempting to channel your inner 'zen.'
Bamboo harem pants are perfect as they are loose, breathable and free.
These harems are "made from soft high-performance sustainable bamboo which wicks moisture away, allows your body to breath and is naturally anti-bacterial".
Posted by Matilda Jones
1 Comment(s)
29 Nov 2018
Jeremias Tamayo Paz
Finally a person that puts some real work into a blog. I do like what you have done with the blog.
Recent Comments
- Which is the best oil for hair growth and thickness?Apr 22, 2021Thank you Emiliano for your comment. In this blog we are referring more to oils, more so than butters and while we agree with you Shea is an excellent emollient for hair, it's consistency is more buttery and it is used more as a leave-in remedy to smooth hair texture. We have suggested Coconut oil as it helps slow down hair loss by penetrating deep into your hair shaft to prevent protein loss, which in turn prevents breakage. When applied to your scalp, it simultaneously moisturises and removes build-up around your hair follicles to encourage hair growth and is one of base oils always used in Ayurveda for hair treatments. As this post is more focused for hair and not for skin, the comedogenic scale applies to skin/pores and not hair follicles. Thank you again for your feedback.
- Which is the best oil for hair growth and thickness?Apr 22, 2021Hello Zu, yes hair loss can be very stressful and this in turn amplifies the cause almost.. Perhaps with Covid, your system may have been depleted of nutrients and fighting the virus can take its toll on your immune system, so sometimes our hair and skin suffer when we have been ill. We really believe in oils for scalp massage as the best way to revive the growth and help regenerate the follicles. It may be also worth at looking at internal supplements and making sure you are getting enough of omega oils, perhaps plant based such as nuts and seeds in your diet. For external oil treatment, would recommend the Really Good Hair oil which we create with Brahmi, this herb is known to help bring the scalp back to health and improve growth. Biotin is also a good vitamin to take as a supplement to help with hair growth so do look into that. So hope these tips will be helpful for you.
- Which is the best oil for hair growth and thickness?Apr 22, 2021I, am very surprised that your article did not include Organic Shea Butter and that coconut oil, is your number one choice for hair growth and thickness. According to the comedogenic scale, coconut oil, has a rating of (4), on a scale from (0), to (5), on clogging your pores. Why would anyone put coconut oil, on their hair or skin knowing the pores will get clogged up. Shea Butter, on the other hand has a (0), rating on the comedogenic scale, which is great for dry hair and skin and won't clog up your pores.
- Which is the best oil for hair growth and thickness?Mar 29, 2021Thank you for your very informative article. I suffered COVID in December, 2020, and in February I started experience extreme hair loss and all my hair jus falls like a person who is under going Chemo therapy. It's very depressing. Had to cut off all my hair and even the little that is left is falling off daily not sure what to do. Please suggest something.
- Carrot Oil for Face Mar 15, 2021Hello :) You can use carrot oil only in small drops on your skin in the morning/during the day since it is highly potent. Carrot oil is rich in vitamins and is a very effective moisturiser. You can also mix a few drops of Carrot Oil with your favorite face cream. You can do that at least twice a week or include it in your daily skincare routine. Hope this helps.
- Carrot Oil for Face Mar 15, 2021Can I use the carrot oil in the day time? Because I am using Vitamin c serum in the night. Please advise. Thanks
