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Wellbeing Features

Which vitamins are good for healthy skin and hair

Some of the most exciting news coming from the beauty industry is the power of nutrients and minerals to give skin a more radiant, healthy and youthful glow.

When combined with a good diet, the right dietary supplements can help keep your skin looking not only healthy, but also years younger.Vitamins C, E, A, K, and B complex can all help improve skin health.

Zinc, Selenium & Vitamin A repair and regenerate the skin. While Biotin, Silica and essential amino acids to support elastin and collagen production.

Beta-carotene and Vitamin E to help the skins natural defence against the sun. All these have been formulated in our Beauty Totale nutriceutical.

Creams and lotions you put on your skin are helpful no doubt, but the skin has to be fed from the inside for best results. Health experts say vitamins and minerals in all forms play an integral role in a healthy complexion.

Your skin is is the visual print of what is going on inside your body, and all skin conditions, from psoriasis to acne to aging, are the manifestations of your body's internal needs, including its nutritional needs.

If you feed your skin from the inside and out, you can't help but benefit. New research in antioxidants and some specific nutrients show the importance of their benefit to the skin, the way it looks, feels and even ages.

So start now, feeding the skin from the inside to the out! And don?t forget drinking plenty of water always helps too!

 
 
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