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When looking at our general health, we should always remember that our mental health and wellbeing also play a central role into it. Nowadays conditions such as depression and anxiety affect millions of pe...ople globally. The symptoms and elements of these conditions can vary from one person to another – some people experience low-mood and sadness; some others irritability, panic attacks, confusion.Sometimes our body only need to be restored with the right essential nutrients that we use during stressful times. Our vegan vitamins, mineral supplements, organic herbs and essential oils can support the nervous system, therefore may help lowering those symptoms linked to anxiety and depression.