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Wholefood High Strength Vitamin B Complex, 60 Caps
This is because we are awaiting fresh ingredients from our growers; we combine the season's harvest of nuts, seeds and herbs every 3 months so we can deliver the freshest products to you. We know that honesty is important to you and hope you'll understand the story behind the small growers who work hard to make the products you love.
Fushi Whole Food Vitamins range is especially designed to improve the bioavailability and absorption of the supplements. Nature has created foods containing many vitamins, minerals and phytochemicals, which all work in synergy. By combining nutrients with whole food powders, we have made them better recognised and absorbed by the body, reducing the need for high doses.
B vitamins usually exist in food all together. Even though they do have individual specific functions, they all work together in the body most of the time, and are better taken in a formula containing all of them. B vitamins are water soluble, which means they do not get stored by the body and are easily excreted, thus need to be replaced constantly.
If you have a busy lifestyle or are going through a stressful time in your life, your body will have increased needs for B vitamins as they help to support the nervous system. B vitamins are also easily destroyed in food by farming, storage and cooking. Supplementing with a B complex might prove very beneficial if you are not eating organic, fresh produce daily, and are experiencing high levels of stress.
The main role of B vitamins is helping the body to turn food into energy. The energy production requires many co-factors, vitamins, minerals and enzymes, and the B complex is the essential component of this cycle.
We have incorporated the B vitamins in whole food powders Spirulina, Sunflower seed and Maitake mushroom to enhance the absorption by the body. Additionally, Maitake mushrooms have immune boosting properties, due to the beta-glucans within the fruiting body. Maitake are naturally high in vitamins B2, B3, Vitamin D, potassium, calcium and magnesium. Traditionally in Japan, they were used primarily to boost overall vitality and health.
Sunflower seeds are a good source of protein and nutrients, such as vitamin B1, E and copper, magnesium and selenium. The fatty acids in the seeds can help boost the condition of skin, hair and nails. Also added to the blend is the micro-algae Spirulina, which contains an incredible amount of significant vitamins and minerals. These include calcium, potassium, magnesium, Iron and the B Vitamins. Also essential amino acids, which are building blocks of proteins. Protein makes up around 60 to 70% of Spirulina’s dry weight, so it is a great source for vegetarians and vegans.
B Complex is important for:
- Normal energy yielding metabolism
- Healthy neurological function
- Normal red blood cell formation
- B vitamins contribute to the reduction of tiredness
- Supporting the body in times of stress
Fushi Wholefood Vitamins range is especially designed to improve the bioavailability and absorption of the supplements. Nature has created foods containing many vitamins, minerals and phytochemicals, which all work in synergy. By combining nutrients with whole food powders, we have made them better recognised and absorbed by the body.
Hydroxypropylmethyl cellulose (capsule shell), Maitake Mushroom Extract 8:1 (Fruiting body of Grifola frondosa), Sunflower seed powder (Helianthus annuus) Min 95%, Spirulina Powder (Arthrospia platensis) Total Carotenoids >0.20% Protein >55%, Vitamin B9 (Folic Acid) Min 97.0% - 102.0%, Vitamin B3 (Nicotinamide), Vitamin B5 (D-Calcium Pantothenate) 90.17 – 92.93%, Vitamin B7 (D-Biotin) 1% on Maltodextrin, Vitamin B6 (Pyridoxine Hydrochloride) Min 98.0 – 101.0%, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamine Hydrochloride) Min 98.5% - 101.0%, Vitamin B12 1% on Maltodextrin (94.16-98.08% (Cobalamin)
Fillers • Binders• Gluten • Wheat • Lactose • Preservatives • Artificial Colouring • Yeast • Sugar • Animal testing
Per 1 cap
% EU NRV
Per 2 caps
% EU NRV
*European Union Nutrient Value Reference
1-2 capsules daily with food and water or as prescribed by your medical practitioner/doctor/nutritional therapist.
Do not exceed stated recommended dose.
Cautions: Food supplements should not be used as a substitute for a varied diet. Not recommended for pregnant or breastfeeding women
Storage: Out of sunlight and heat in a cool dark place and out of reach of children.
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Discover our High Strength Vitamin B – Best for energy production and times of stress.