Whole Food High Strength Vitamin B Complex, 60 Caps

Freshly Ground Freshly Ground , Vegan Vegan , Ethical Award Ethical Award
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£10.00
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SKU
F0021256
    • Plant based, whole-food formula to boost absorption in the body.
    • Extra High Strength Vitamin B formulation.
    • Spirulina powder to support natural energy production.
    • Carefully incorporated into Shiitake mushroom and Sunflower seed powders.
    • Suitable for vegetarians and vegans. 

Fushi Whole Food Vitamins range is especially designed to improve the bioavailability and absorption of the supplements. Nature has created foods containing many vitamins, minerals and phytochemicals, which all work in synergy. By combining nutrients with whole food powders, we have made them better recognised and absorbed by the body, reducing the need for high doses.

B vitamins usually exist in food all together. Even though they do have individual specific functions, they all work together in the body most of the time, and are better taken in a formula containing all of them. B vitamins are water soluble (except for B12), which means they do not get stored by the body and are easily excreted, thus need to be replaced constantly.

If you have a busy lifestyle or are going through a stressful time in your life, your body will have increased needs for B vitamins as they help to support the nervous system. B vitamins are also easily destroyed in food by farming, storage and cooking. Supplementing with a B complex might prove very beneficial if you are not eating organic, fresh produce daily, and are experiencing high levels of stress.

 The main role of B vitamins is helping the body to turn food into energy. The energy production requires many co-factors, vitamins, minerals and enzymes, and the B complex is the essential component of this cycle.

We have incorporated the B vitamins in Shiitake mushroom and Sunflower seed powders to enhance the absorption by the body. Additionally, Shitake mushrooms have immune boosting properties. Traditionally they have been used for anti-viral and antibacterial properties, as well as a general health tonic.

Sunflower seeds are a good source of protein and nutrients, such as vitamin B1, E and copper, magnesium and selenium. The fatty acids in the seeds can help boost the condition of skin, hair and nails. Also added to the blend is the micro-algae Spirulina, which contains an incredible amount of significant vitamins and minerals. These include calcium, potassium, magnesium, Iron and the B Vitamins. Also essential amino acids, which are building blocks of proteins. Protein makes up around 60 to 70% of Spirulina’s dry weight, so it is a great source for vegetarians and vegans.

B Complex is important for:

  • Normal energy yielding metabolism
  • Healthy neurological function
  • Normal red blood cell formation
  • B vitamins contribute to the reduction of tiredness
  • Supporting the body in times of stress

Fushi Whole Food Vitamins range is especially designed to improve the bioavailability and absorption of the supplements. Nature has created foods containing many vitamins, minerals and phytochemicals, which all work in synergy. By combining nutrients with whole food powders, we have made them better recognised and absorbed by the body. 

Hydroxypropylmethyl cellulose (veg capsule shell), Spirulina Powder (Arthrospia platensis) Total Carotenoids >0.20% Protein >55%, Shitake Mushroom powder (Fruiting body of the Lentinula edodes) , Sunflower seed powder (Helianthus annuus) Min 95%,  Vitamin B9 (Folic Acid) Min 97.0% - 102.0%, Vitamin B3 (Nicotinamide), Vitamin B5 (D-Calcium Pantothenate) 90.17 – 92.93% , Vitamin B7 (D-Biotin) 1% on Maltodextrin, Vitamin B6 (Pyridoxine Hydrochloride) Min 98.0 – 101.0%, Vitamin B2 (Riboflavin) , Vitamin B1 (Thiamine Hydrochloride) Min 98.5% - 101.0%,  Vitamin B12 1% on Maltodextrin (94.16-98.08% (Cobalamin)

Free from:
Fillers • Binders•  Gluten • Wheat • Lactose • Preservatives • Artificial Colouring • Yeast • Sugar • Animal testing

Nutritional breakdown

Per 1 cap

% EU NRV

Per 2 caps

% EU NRV

Shitake Mushroom

196.875mg

 

393.75mg

 

Spirulina

84.37mg

 

168.74mg

 

Sunflower seed

 133.885mg

 267.77mg

Vitamin B1

1.49mg

136%

2.98mg

272%

Vitamin B2

1.96mg

139%

3.92mg

278%

Vitamin B3

22.16mg

138%

44.32mg

276%

Vitamin B5

9.87mg

165%

19.74mg

330%

Vitamin B6

1.93mg

138%

3.86mg

276%

Vitamin B7

69.05mcg

138%

13.81mcg

276%

Vitamin B9

355.65mcg

178%

711.3mcg

356%

Vitamin B12

4.7mcg

188%

9.4mcg

376%

*European Union Nutrient Value Reference

2 capsules daily with food and water or as prescribed by your medical practitioner/doctor/nutritional therapist.

Do not exceed stated recommended dose.

Cautions: Food supplements should not be used as a substitute for a varied diet. Not recommended for pregnant or breastfeeding women

Storage: Out of sunlight and heat in a cool dark place and out of reach of children.

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