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nervous system


Wholefood Iodine 60 Caps

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• Plant based, whole-food formula with Prune extract to increase absorption.
• Iodine contributes to the normal production of thyroid hormones and normal thyroid function.
• Easy to swallow, highly digestible capsules.
• 100% natural and plant based formulation.
• Suitable for vegans and vegetarians.

Iodine is a trace element which is important for a number of processes in the body. The body needs iodine, however cannot make it on its own. There is a small amount of the mineral found in food; unless it has been added during processing. Most of the world's Iodine is found in the ocean, where it is concentrated by sea life, especially seaweed.

The key aspect of the body in which iodine plays a large role is the support and balance of the thyroid hormones and normal thyroid function. Iodine helps in the making of thyroid hormones which helps keep the metabolic rate (the speed at which chemical reactions take place in the body) healthy.

According to the NHS, adults need 0.14mg of iodine a day. Most people should be able to get all the iodine they need by eating a varied and well balanced diet. However, vegans, vegetarians and pregnant women may have a higher need. It is incredibly important to supplement with this mineral on a vegan diet, if plant based sources of iodine are not being consumed. Having a sufficient level of iodine during pregnancy is important for both the mother and the baby. This is due to iodine playing an important role in the development of the central nervous system, therefore integral for the growth of the brain.

Fushi's Whole Food Iodine blend contains Organic Sea Greens which is a rich source of Iodine, and a high strength prune extract which enhances the bioavailability of this important mineral. Prunes are a natural vegan source of iodine, and are rich in essential vitamins, minerals and antioxidants.

With added whole food powders, this supplement is designed to boost the absorption rate in the body. By combining vitamins and minerals with whole food powders, we have made them better recognised and absorbed, reducing the need for high doses.

Iodine is important for:
• Iodine contributes to normal functioning of the central nervous system.
• Iodine contributes to the maintenance of normal skin.
• Iodine contributes to the normal production of thyroid hormones and normal thyroid function.

Hydroxypropylmethyl cellulose (capsule shell), Prune Extract 5:1 (Prunus domestica), Organic Seagreens Ascophyllum Fine Granules (Thallus of the Ascophyllum nodosum).

Free from: Gluten, lactose, sugar, soya, milk products, GMO, Hexane, pesticides and herbicides, artificial colours, additives and preservatives.

No binders/fillers

Nutritional breakdown

Per 1 cap


Per 2 caps


Prune Extract



Seagreens (organic)








*Iodine content of Seagreens

2 capsules daily with food and water or as prescribed by your medical practitioner/doctor/nutritional therapist.

Do not exceed stated recommended dose.

Food supplements should not be used as a substitute for a varied diet. Not recommended for pregnant or breastfeeding women.


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