journal

understanding your dosha   Ayurveda, an ancient holistic system, foster...

understanding your dosha   Ayurveda, an ancient holistic system, foster...

understanding your dosha   Ayurveda, an ancient holistic system, foster...

What is Amla Juice? Also known as the ‘Indian Gooseberry’ or 'Amalaki', the Amla berry is sourced from the Amla Tre...

What is Shatavari? Shatavari, also known as Satavari, Satavar or Asparagus Racemosus, is traditionally used in Ayur...

So, let’s start by talking about what is the meaning of Ayurveda? Ayurveda in fact is a study or science that was d...

What is Ayurveda? Ayurveda, which literally means "science of life," is a sophisticated holistic health system that...

You may have discovered this herbal supplement while searching for natural remedies for constipation or to promote ...

All About Ashwagandha   Anxiety is one of the most common mental health problems in the UK, and its prevalence is o...

What is Ashwagandha? Ashwagandha is an incredible adaptogenic herb, with many benefits, and amongst those are the a...

  What is Ashwagandha? Ashwagandha (also known as Withania somnifera), is considered in Ayurvedic medicine to be...

Shatavari is also known as Indian asparagus, and grown is the tropical regions of India, parts of Asia and Africa....